It is normal to lose up to
100 strands per day, but anything more than that could be due to unhealthy
diet, stress or even hereditary. Instead of going in for the expensive chemical
treatments that promise healthier hair, here are some finest and natural ways
to stop your strands from falling.
1. Massage
Try massaging your scalp
for a few minutes daily. This will help stimulate circulation and keep your
follicles active and healthy. Massage your scalp by using few drops of mustard,
sesame or almond oil which will help improve your circulation. Lavender or other
essential oils also help.
2. Natural Juices
You can rub your scalp with
juices of garlic, onion or ginger and leave it for a few hours or overnight and
wash it thoroughly in the morning.
3. Luke Warm Water
Avoid using water that is too
hot or too cold, as it damages follicles and causes hair to fall out.
4. Relax
Take time to relax your mind as
stress and tension is considered as one of the root causes of hair fall.
5. Limit Your Alcohol
Limit your alcohol intake as
taking too much can make your locks dry, fragile and prone to breakage.
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